Yoga Module Retreats

Module 1: Heart Opening

Delve deep into the wonders of Anahata, Heart Chakra, and let your love, compassion and kindness shine bright through all experiences that life has to offer. For seven days and six nights we’ll study Anahata while we practice yoga, meditation and other mindful activities designed to open up the heart space and restore our outlook on all of life’s many blessings.

What’s Included

• Daily Yoga and Meditation

• Lectures, Workshops and Group Activities

• Posture Mechanics and Anatomy

• Pranayama Exercises

• Study Materials with Reading and Podcast Lists

• Meals, Snacks and Beverages

• Overnight Lodging Accommodations

• Love and Support Before, During and After Retreat

Sample Daily Schedule

8:00AM   Yoga and Meditation
9:30AM   Breakfast Shared
10:30AM  Retreat Activity
12:00PM  Lunch Shared
2:00PM   Module Lecture
3:00PM   Module Workshop
5:00PM   Yoga and Meditation
6:00PM   Fresh Fruits
6:30PM   Dinner Shared
7:30PM   Retreat Activity

Check Availability

Heart Opening Yoga Module Retreats

Module 2: Yoga for Digestion

Promote healthy digestion for your body and mind with the help of Hatha Yoga postures, Mitahara Yoga practices, guided meditation sessions and other conscious activities during this 7-Day Yoga for Digestion Module Retreat (with daily yoga, meditation, workshops, lectures, activities, meals, lodging and more included). All yoga experience levels welcome.

What’s Included

• Daily Yoga and Meditation

• Lectures, Workshops and Group Activities

• Posture Mechanics and Anatomy

• Pranayama Exercises

• Study Materials with Reading and Podcast Lists

• Meals, Snacks and Beverages

• Overnight Lodging Accommodations

• Love and Support Before, During and After Retreat

Sample Daily Schedule

8:00AM   Yoga and Meditation
9:30AM   Breakfast Shared
10:30AM  Retreat Activity
12:00PM  Lunch Shared
2:00PM   Module Lecture
3:00PM   Module Workshop
5:00PM   Yoga and Meditation
6:00PM   Fresh Fruits
6:30PM   Dinner Shared
7:30PM   Retreat Activity

Check Availability

Yoga for Digestion Module Retreats

Module 3: Karma Yoga

Study the history of Karma Yoga and discover kind acts of service that you can provide for others. In addition to the lectures, workshops and yoga asana classes with set postures and breathing exercises for this 7-Day Karma Yoga Module Retreat, we will meditate and conduct group activities centered around Karma and all of its benefits to humankind.

What’s Included

• Daily Yoga and Meditation

• Lectures, Workshops and Group Activities

• Posture Mechanics and Anatomy

• Pranayama Exercises

• Study Materials with Reading and Podcast Lists

• Meals, Snacks and Beverages

• Overnight Lodging Accommodations

• Love and Support Before, During and After Retreat

Sample Daily Schedule

8:00AM   Yoga and Meditation
9:30AM   Breakfast Shared
10:30AM  Retreat Activity
12:00PM  Lunch Shared
2:00PM   Module Lecture
3:00PM   Module Workshop
5:00PM   Yoga and Meditation
6:00PM   Fresh Fruits
6:30PM   Dinner Shared
7:30PM   Retreat Activity

Check Availability

Karma Yoga Module Retreats

Module 4: Tantra Yoga

Experience the spiritual side of yoga (and life) with studies and practices devoted to Tantra Yoga and the art there of. Utilizing Tantric lifestyle disciplines with yoga asana, meditation techniques and mindful activities, this All-inclusive 7 Day Tantra Yoga Module Retreat is meant to help heighten our knowledge and understanding of Tantra and spirituality.

What’s Included

• Daily Yoga and Meditation

• Lectures, Workshops and Group Activities

• Posture Mechanics and Anatomy

• Pranayama Exercises

• Study Materials with Reading and Podcast Lists

• Meals, Snacks and Beverages

• Overnight Lodging Accommodations

• Love and Support Before, During and After Retreat

Sample Daily Schedule

8:00AM   Yoga and Meditation
9:30AM   Breakfast Shared
10:30AM  Retreat Activity
12:00PM  Lunch Shared
2:00PM   Module Lecture
3:00PM   Module Workshop
5:00PM   Yoga and Meditation
6:00PM   Fresh Fruits
6:30PM   Dinner Shared
7:30PM   Retreat Activity

Check Availability

Tantra Yoga Module Retreats

See More Modules

Yoga for Weight Loss

Weight Management Module

Yoga for Addiction

Freedom from Addiction Module

Baby Steps

Beginner’s Immersive Module

Hip Opening

Hip Support Module

Yoga for Balance

Balancing Module

Silent Meditation

Self Awareness Module

Yoga for Anxiety

Soothing Anxiety Module

Yoga for Gratitude

Being Grateful Module

Mitahara Yoga

Mindful Eating Module

Modules for Yoga Retreats

Study various Yogic modules highlighting history, healing benefits and best practices while you strengthen and deepen your love and appreciation for all branches of Yoga. Each module retreat focuses on specific education and intent and comes inclusive with yoga, meditation, workshops, activities, module lectures, meals and lodging.

Pick and choose from any and all modules of your choice with popular options like Heart Opening, Tantra Yoga, Yoga for Weight Loss and Yoga for Addiction with new modules added regularly. Yoga Module Retreats are available throughout the year in select locations. Check availability and get more details by month and location now.

Check Availability